life coaching

Facing a difficult conversation? Why a script can save your life.

Have you ever dreaded a difficult conversation? Most of us have, and most of us know what it's like to toss and turn and lose sleep the night before the big talk. We think that by playing out scenarios in our head, by finding facts to bolster an argument, by mustering up the courage to… Continue reading Facing a difficult conversation? Why a script can save your life.

life coaching

What’s a mentor? What’s a life coach? Is there a difference?

If you’ve been confused by the terms mentor and life coach, you’re not alone! Three frequently asked questions are "What is a life coach?" "What is a mentor?" and "Is there a difference?" The terms mentor and life coach are sometimes used interchangeably and – to my way of thinking – can suggest the same… Continue reading What’s a mentor? What’s a life coach? Is there a difference?